Red Light Therapy at City Sweats, a service designed to promote cellular repair, reduce inflammation, and boost skin health.
Woman relaxing under red light therapy at City Sweats, supporting facial rejuvenation, skin healing, and stress relief.
Graphic listing the benefits of red light therapy, including collagen production, inflammation reduction, wound healing, and improved circulation and sleep quality.
Woman receiving red light therapy at City Sweats, standing close to a red LED panel to boost collagen and improve skin health.

Our red light therapy uses low-wavelength red light to penetrate deep into the skin, stimulating cellular repair and collagen production. This helps reduce inflammation, improve circulation, and support overall skin and muscle recovery for a natural, restorative glow.

Visual explanation of how red light therapy works at City Sweats, detailing light wavelength penetration and cellular energy stimulation.
Private red light therapy room at City Sweats featuring a treatment bed, ambient lighting, and aromatherapy setup for a relaxing session.

  • Private room for a comfortable experience

  • 20 minute red light session

  • Complimentary red light-blocking eyewear

  • Aromatherapy

Overview graphic of red light therapy at City Sweats showing features like private room, eyewear, aromatherapy, and muscle recovery benefits.
Woman receiving red light therapy at City Sweats, wearing protective eyewear and wrapped in a towel during a rejuvenating wellness session.

  • Boosts Collagen Production – Helps reduce wrinkles and improve skin elasticity.

  • Enhances Muscle Recovery – Speeds up healing and reduces soreness after workouts.

  • Reduces Inflammation – Supports pain relief and overall joint health.

  • Improves Circulation – Increases blood flow, delivering oxygen and nutrients more efficiently.

  • Supports Cellular Energy – Stimulates mitochondria to produce more ATP for better function.

  • Aids Wound Healing – Accelerates tissue repair and reduces scarring.

  • Balances Mood and Sleep – Helps regulate melatonin and serotonin for improved rest and well-being.

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