Nicole Zesch Nicole Zesch

Seattle Rugby Club x City Sweats

City Sweats is proud to support Seattle Rugby Club with cutting-edge recovery tools like infrared sauna and contrast therapy. This partnership reflects our shared dedication to performance, wellness, and community. Discover how elite athletes recover faster and train harder—powered by Seattle’s premier sweat studio.

Read More
Guest User Guest User

How Infrared Saunas Help With Mental Health

Infrared saunas not only benefit your body but also your mind. Learn how regular sessions can help alleviate anxiety, improve mood, and promote restful sleep by balancing key neurotransmitters.

Read More
Guest User Guest User

FOX 13 Finds Wellness at City Sweats

FOX 13's Carly Henderson experiences the rejuvenating wellness treatments at City Sweats, including infrared saunas and fascia blasting, perfect for staying healthy year-round in the Pacific Northwest.

Read More
Guest User Guest User

KING5 & Evening Magazine Experience City Sweats

KING5 Evening Magazine highlights the one-of-a-kind wellness experience at City Sweats, where Seattle locals find relaxation and detoxification amidst the city's busy lifestyle. Discover the benefits of supporting local businesses and natural health practices.

Read More
Guest User Guest User

The Seattleite x City Sweats

City Sweats welcomed Molly from The Seattleite to explore their infrared saunas and diverse wellness services. Her experience highlights the rejuvenating effects of natural therapies available at City Sweats locations across Seattle.

Read More
Guest User Guest User

The Original Infrared Sauna Spa - City Sweats

City Sweats, the first infrared sauna spa in the Pacific Northwest, provides unique wellness services that promote healing and relaxation. From health professionals to busy parents, everyone can benefit from the transformative power of infrared therapy.

Read More
Guest User Guest User

City Sweats is coming to OSLU/LEVEL

City Sweats brings their renowned infrared sauna and wellness services to Level Seattle with an exclusive pop-up spa event. Residents can enjoy the ultimate relaxation and detoxification experience right at home.

Read More
Dee Alams Dee Alams

What Is a Sauna Wrap and Its Benefits?

Infrared sauna wraps offer a convenient way to experience the benefits of sauna therapy, from improved circulation to pain relief. Discover how this innovative treatment can enhance your wellness routine.

Read More
Dee Alams Dee Alams

Hello West Seattle!

We’re thrilled to announce our new location in West Seattle! Read about our expansion, what we offer, and how we’re excited to serve the local community.

Read More
Dee Alams Dee Alams

Marriage Care Date Series - City Sweats

Reconnect with your partner through our Marriage Care Date Series at City Sweats. Discover how shared relaxation and wellness can enhance your bond and bring you closer together.

Read More
Dee Alams Dee Alams

Benefits of Infrared Sauna

Discover the numerous benefits of infrared saunas, from health improvements to detoxification and relaxation. Our guide covers how these saunas can positively impact your well-being.

Read More
Dee Alams Dee Alams

City Sweats

Welcome to City Sweats, Seattle’s leading infrared sauna and wellness spa. Explore our range of holistic services that help you detox, relax, and rejuvenate in a serene and soothing environment.

Read More
Dee Alams Dee Alams

Urban Sweat Lodge Trend Spreads in Seattle

The urban sweat lodge trend is taking Seattle by storm, and City Sweats is at the forefront. Discover how our infrared saunas and wellness services are transforming health and relaxation in the city.

Read More