Infrared saunas not only benefit your body but also your mind. Learn how regular sessions can help alleviate anxiety, improve mood, and promote restful sleep by balancing key neurotransmitters.

FOX 13's Carly Henderson experiences the rejuvenating wellness treatments at City Sweats, including infrared saunas and fascia blasting, perfect for staying healthy year-round in the Pacific Northwest.

KING5 Evening Magazine highlights the one-of-a-kind wellness experience at City Sweats, where Seattle locals find relaxation and detoxification amidst the city's busy lifestyle. Discover the benefits of supporting local businesses and natural health practices.

City Sweats welcomed Molly from The Seattleite to explore their infrared saunas and diverse wellness services. Her experience highlights the rejuvenating effects of natural therapies available at City Sweats locations across Seattle.

City Sweats, the first infrared sauna spa in the Pacific Northwest, provides unique wellness services that promote healing and relaxation. From health professionals to busy parents, everyone can benefit from the transformative power of infrared therapy.

City Sweats brings their renowned infrared sauna and wellness services to Level Seattle with an exclusive pop-up spa event. Residents can enjoy the ultimate relaxation and detoxification experience right at home.

Infrared sauna wraps offer a convenient way to experience the benefits of sauna therapy, from improved circulation to pain relief. Discover how this innovative treatment can enhance your wellness routine.

Dr. Amy Lindsey, ND, reveals how sweating supports hormone health by balancing estrogen levels, detoxifying heavy metals like BPA and lead, and managing stress. Learn how this natural process plays a critical role in maintaining overall well-being.

City Sweats' infrared saunas not only promote weight loss and muscle recovery but also improve sleep quality. Discover how this powerful therapy can enhance your wellness journey.

Explore the numerous benefits of infrared saunas, including improved relaxation, detoxification, and overall health. Dive into our comprehensive guide to understand how infrared saunas can enhance your wellness journey.

Uncover what an infrared sauna is and how it operates. Our Infrared Sauna 101 guide provides a detailed introduction to this innovative wellness tool.

We’re thrilled to announce our new location in West Seattle! Read about our expansion, what we offer, and how we’re excited to serve the local community.

Discover the numerous benefits of infrared saunas, from health improvements to detoxification and relaxation. Our guide covers how these saunas can positively impact your well-being.

Find out how infrared saunas can help with weight loss by enhancing calorie burning through increased sweating. Our guide explains the science and benefits of using saunas for calorie reduction.

Sweating isn’t just about cooling down—it’s packed with surprising benefits for your health. Explore why sweat is sweet and how it contributes to your overall wellness.

City Sweats Seattle offers a unique wellness experience with infrared saunas and more. Learn how sweating it out can enhance your health and relaxation in our Seattle spa.

Dive into the experience of getting sweaty at City Sweats Seattle. Discover how our infrared saunas and wellness services can boost your health, relaxation, and overall well-being.”

City Sweats is excited to announce the grand opening of our second Seattle location! Join us for a special event filled with wellness activities, exclusive offers, and a warm welcome to our new space.

Explore the transformative power of sweat through infrared sauna therapy. Learn about the myriad benefits, including detoxification, improved circulation, and stress relief, that make infrared saunas a must for your wellness routine.

Feeling stressed? Explore 4 effective tips for de-stressing, featuring insights from City Sweats Seattle. Learn how our wellness services can help you relax, rejuvenate, and restore balance.