The Experience banner for City Sweats highlighting the signature wellness journey including sauna, detox, and relaxation treatments.
Two women enjoying an infrared sauna session at City Sweats, sharing smiles and hydration during their wellness detox experience.
Stay Hydrated sign at City Sweats explaining the importance of hydration before and after wellness treatments for detox and recovery.

Hydration is key to feeling your best before, during, and after your wellness treatments. Proper hydration helps your body flush toxins, support recovery, and boost energy so you leave feeling lighter and more refreshed.

Whether it’s water, herbal tea, mineral-rich beverages, or one of our signature tonics designed to amplify your results, making hydration part of your ritual is one of the simplest and most powerful ways to extend your glow long after your session ends.

A couple relaxing together inside a City Sweats infrared sauna, enjoying a detoxifying and rejuvenating wellness experience.
Get Cozy sign at City Sweats describing private wellness rooms with aromatherapy and chromotherapy designed for relaxation and recovery.

Our service rooms are designed as private, tranquil sanctuaries just for you. Personalize your space with your choice of aromatherapy and experience the restorative effects of chromotherapy in our saunas, all in line with your personal wellness goals.

Get away from the noise of daily life and immerse yourself in calm. Every detail is intentionally crafted to help you recharge, making each visit a completely personal escape.

Two guests relaxing inside a City Sweats infrared sauna, enjoying a soothing detox and wellness experience.

Infrared therapy works its magic starting at just 120°, so you’ll still soak up all the benefits even if the sauna isn’t at its peak heat.

Because infrared warms your body directly (not just the air), temperatures naturally fluctuate, and that’s totally normal. What matters most? Your body is receiving the therapeutic infrared waves that support detox, recovery, and relaxation.

Sweat Smarter sign at City Sweats explaining how infrared therapy promotes detox, recovery, and relaxation through gentle heat.
Guest enjoying a post-sauna mineral shower at City Sweats, using natural products to refresh and restore after a detox session.
Rinse It Off sign at City Sweats describing mineral showers that enhance detox, refresh the body, and promote a radiant glow.

Rinse, refresh, and recharge. Our mineral showers are designed to maximize your detox benefits, leaving you balanced and revitalized.

Infused with natural minerals, the water gently washes away impurities while nourishing your skin and hair. The result? A deep cleanse that restores vitality and promotes a healthy, radiant glow.

Guests relaxing in the City Sweats lounge, enjoying tea and light refreshments after their wellness treatments in a calm, candlelit setting.
Just Relax sign at City Sweats highlighting the Himalayan salt and white sand relax room where guests unwind with tea and oranges after treatments.

After your service, step into our Himalayan salt and white sand relax room, an escape designed for ultimate tranquility.

Sink your toes into the cool, refreshing sand and let the stress melt away. Enjoy chilled tea and oranges that not only elevate your experience but also enhance your post-session recovery. It’s the perfect way to recharge in style and embrace a moment of pure bliss.